Your certified guide to
creating a healthy lifestyle that works for you
Work with Buhle
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1:1 Coaching
The ideal choice if you are looking for continuous support on your health and fitness journey.
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Online Programs
Explore wellness principles on your own schedule through a variety of online programs.
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Personalised programs
Get a personalised meal plan or fitness program catered to your unique needs, goals and preferences.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my NOURISH recipes and guidelines. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalised plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalised coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, Neuro-linguistic programming (NLP), Life Coaching and more.
