I am a certified nutritionist, wellness coach and NLP practitioner.
My mission is to help women create healthy and sustainable lifestyles that work for them while demystifying the world of nutrition and fitness, so that having a healthy and active life becomes second nature.
My philosophy, my mantra, is LISTEN TO YOUR BODY! Listen, and give yourself what you need!
I help women who have tried multiple diets, detoxes and workout plans yet feel like nothing works. I help them get unstuck by working through their internal block and instilling new habits, thus creating a healthy lifestyle that meets their personal needs.
The goal is for them to get real results and sustain a healthy lifestyles over the long-term.
Everybody is different, every body is different and health does not look the same on every woman. Let me help you create your version of health.